Are you finding it difficult to lose weight even after cutting calories, eating a healthy diet, and exercising regularly? If so, you are among millions of individuals facing the same problem. If losing weight feels like an impossible task for you, it could be due to hormones. 

Hormone imbalance is often linked to increased fat storage and reduced metabolism. Here is information on whether balancing hormones can help with weight loss. 

Understanding Hormones 

Hormones are natural chemicals responsible for various body functions. They impact male and female health. Hormonal imbalance can increase the risk of developing cancer, diabetes, heart disease, and autoimmune disorders. 

Hormones affect appetites, where fat is stored, cravings, and how the body responds to food. There are different types of hormones, and some can make it difficult for individuals to lose weight.

Hormones That Affect Weight Loss

The hormones that can make it difficult for you to lose weight include:

Insulin. It helps process sugar into energy. Insulin resistance can cause the body to store excess fat, usually around the abdomen.

Cholecystokinin. It is a hormone in the gastrointestinal tract and the central nervous system. Called the satiety hormone, it stimulates the pancreas and gallbladder.  

Leptin. This appetite suppressor allows the body to know that it has adequate energy stores. When the hormone fails to function, it leads to eating when not hungry.

Ghrelin. Known as the hunger hormone, it signals the brain when the body needs food to produce energy. Sending the wrong signal can lead to feeling hungry when you are not. 
 

Irisin. It is the exercise hormone that helps turn fat into easy-to-burn adipose tissue. It is released during exercise and helps boost metabolism.
 

Sex hormones, such as testosterone, progesterone, and estrogen, can also become imbalanced, leading to mood swings, sleep difficulties, and weight gain. Hormones can affect your ability to lose and keep off weight. When they are imbalanced, it can cause weight gain.

Bioidentical Hormone Replacement Therapy (BHRT)

BHRT is used to treat individuals whose hormones have dropped or become unbalanced. The therapy helps ease menopause symptoms. It can also help treat conditions such as adrenal and thyroid disorders, insulin resistance, fibromyalgia, and osteoporosis. 

Bioidentical hormones are artificial hormones derived from plants. They are chemically identical to the natural hormones produced by the body. They come in the form of pills, creams, patches, injections, and gels. 

Balancing Hormones for Weight Loss 

Learning how to balance hormones can help improve your health and boost weight loss. There are things you can do to balance your hormones. They include:

• Eating a diet rich in vitamins, antioxidants, and minerals. 
• Increasing your intake of healthy or lean proteins.
• Getting adequate sleep each night.  
• Detoxification to clean the system and reset the hormones.

Benefits of Hormone Therapy for Weight Loss

Hormone therapy can help boost weight loss, improving your health and overall well-being. The therapy involves using designer hormones that are similar to naturally created hormones. They target and correct hormonal imbalances. BHRT is natural, with long-term benefits.

For more on how balancing hormones can help with weight loss, visit Full Life at our Nashville, Tennessee office. Call (615) 805-5600 to schedule an appointment today.